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[書籍] きっと人生が好転する！48の「心の習慣」～幸せが次々やってくる人生の絶対成功法則～

 

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【内容】
これまでも何冊か紹介した植西さんの本。本書では、先人たちの残した名言の中から、人生に幸せがやってくる言葉や考え方を中心に紹介している。以下に各章毎の内容、印象に残った点を挙げる。


1 きっと幸せがやってくくる心の持ち方
・アメリカの牧師であり教育者であるジョセフ・マーフィーは、「人生は自分の考えたとおりに作られる」と言った。マーフィーは、多くの成功者に面会し、体験談を聞いたうえで、研究を進めていくうちに、2つの結論に達した。1つは、「成功者と失敗者の違いは、思考習慣の違いである」ということ。そしてもう1つは、「成功法則を実践するには、イメージすることが不可欠である」ということ。
・あなたにもし、絶対にこうしたいという気持ちがあり、それを成功させたいと願うなら、それは必ず上手くいく、と心のなかで決めてしまいましょう。
・幸せな人と、そうでない人の間にある決定的な違いは、イヤなことがあったときの受け止め方である。それが違うだけで、「自分は運が良い」「自分は運が悪い」と正反対の気持ちになって、正反対の人生を送ることになってしまう。
・「サラリーマンは雇われの身だからしかたがない」「給料をもらえるだけで十分だ」などと思い込んで、自分が思い描いていた夢まで諦めていないだろうか？だからといって、仕事を辞めるというのではなく、大事なのは平凡な毎日が繰り返される中にあっても、つねに「人生の目的」を忘れてはいけないということである。
・スイスの思想家であるカール・ヒルティの著書『幸福論』のなかに「まず何よりも肝心なのは、思い切ってやり始めることである」という一文がある。幸せになるためには、タイミングをつかむことが大切である。そのためには、いつも思い切ってやり始めるための覚悟が必要である。
・チャンスをたくさん迎えるためのいちばん確実な方法は、「機を自分から選別しない」ということ。つまり、自分の目の前に現れる物事を、すべてチャンスだととらえて挑戦していく気持ちでいればいい。
・イヤな感情が湧いたら、自分が今どんな欲を感じているかに気づいて、それをコントロールするようにする。この考え方が身につくと、毎日を気分良く過ごせるようになる。
・自分の中には、素晴らしい可能性がたくさん潜んでいると信じることが重要である。自分のやりたいことがあるなら、まず、そこへ挑み、成功することができる自分を信じる。あなたが自分自身を堂々と信じることで、周りの人たちも、あなたのことを信じるようになる。


2　こんな行動が人生をガラリと変える
・イギリスの思想家、ロックは、「いかなる人の知識も、その人の経験を越えるものではない」と言った。世の中を渡っていくうえで、豊富な知識はたしかに役立つ。でも、人生で本当に役立つのはむしろ、経験から学んだ知恵である。異業種交流会や高いセミナーにお金を払って、最新の情報を集めても、本を読んだり、インターネットに張り付いたりして知識を高めても、結局のところ、それを使いこなせなければ意味がない。
・目標を紙に書いてはり、毎日それを見ると、人間の脳の奥に広がる潜在意識に、それが刷り込まれる。そして、目標を刷り込まれた潜在意識は、それを達成するためにはどうすればよいかを、自然と考えてしまう。
・憎い人を許す、昔の思い出にさよならする、ケンカをしている相手に謝る、諦めかけている夢にもう一度チャレンジする。わかっているけど、やっていないことはありませんか？不安な気持ちや憂鬱な気持ちは、あなたの行動次第で、必ず打開できる。行動こそが、気持ちを明るくする原動力なのだ。
・人生は「自然の摂理」にのっとっている。蒔かない種子が生える可能性はない。まずは、自分の心の中に「想い」という種子を蒔き、その種子を「肯定の言葉」で育て続けましょう。そうすると、その肯定の言葉が「新年」という栄養素や肥料を私たちの心に施し、その芽を大きく育てていく。その芽はすくすくと生長し、やがて大きな樹となり、立派な実をつけるでしょう。
・人間は、刻一刻と変化する生き物である。理想に向けて努力するたびに成長し、成長するたびに古い考え方を捨て去る。変わることこそ、自然なのだ。逆に言えば、変わることを拒否した人間に、成長はない。
・やる気が満々のスタート時に、ある程度まで結果を出してしまうほうがいい。「今、こうしたい」という自分の気持ちを、一気に集中させることで、成功する確率はずっと高くなる。


3　なぜかツキを呼ぶ対人関係の法則とは
・見返りを期待せずに、人に施す。人の親切を、感謝の気持ちで素直に受け入れる。この2つのことができると、人間関係で心をわずらわすことが少なくなる。いつも穏やかな心でいられる人というのは、自分が大きな親切をしてあげて、小さな親切を返された時でも、大きな感謝の気持ちを表すことができる。彼らは、すすんで感謝することで、自分の心をプラスの状態にして、幸福をさらに大きなものにしているのだ。
・自分のコンプレックスを個性と受け止め、上手に付き合っていける人は、人のコンプレックスをつついたり、責めたりすることがない。人の良いところを見つけるのが上手な人は、いつも機嫌が良く、自分の心も周囲の人の心もプラスに変えていき、幸運を引き寄せる。
・自分にないものが他人にあっても不思議ではないし、他人にないものが自分にあったからといって、それを自慢したりうぬぼれたりする必要もない。他人と自分を比べて一喜一憂してみたり、ないものねだりをしたって、何も変わらない。比べる相手は、過去の自分だけである。今日の自分は昨日よりも進歩しているか、そのことだけに集中しましょう。幸せな人は、他人ではなく自分の成長に興味を持つものなのだ。



【感想＆気づき】
お薦め度：★★★★（5段階評価）
これまでも何冊か読んできた植西さんの本。今回は先人たちの残した名言をもとに、人生を好転させるための「心の習慣」を48こ取り上げている。
内容的には、心の持ちようと、行動をすること、人間関係を意識することに大別されているが、中身は、これまでも聞いたことのあるようなポイントも多く見受けられた。
私自身は、最近心の持ちようを強く意識していたが、逆に何か新しい「行動」を開始できているのかと自問してみると、少し少ないように感じた。
日々を過ごしていく上での些細な目標をしっかりと紙に書き出し、振り返っていくことで達成角度を高め、次の成長につなげていかなければいけないと思う。



【お知らせ】
アウトプットで自己成長！！
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2008-08-07 08:01:12
 

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